Regulyze Regulyze Check a formulation
Back to MineralsIngredient intelligence

Iodine

Iodine (also known as Sodium iodide, Sodium iodate) is a mineral permitted for use in nutraceuticals and health supplements under India's FSSAI framework. Regulyze tracks its regulatory status, limits and label requirements across regulatory frameworks.

Minerals

Regulatory status

FrameworkStatusLimitSourceLast reviewed
India — FSSAI Permitted As specified / GMP FSS (Health Supplements, Nutraceuticals…) Regulations 2022 2026-06-20

Coverage for the USA (FDA), EU (EFSA), UK, GCC and ASEAN is being added — this page updates automatically as frameworks are assessed.

Recommended Dietary Allowance (ICMR-NIN 2020)

GroupRDA
Adult man140 mcg
Adult woman140 mcg
Pregnant220 mcg
Lactating280 mcg
Child (1–3 yr)90 mcg

Source: ICMR RDA 2020 Annexure IA. RDA is a reference dietary intake — distinct from the maximum permitted supplement limit.

About Iodine

Iodine is tracked in the Regulyze Ingredient Intelligence database as a mineral. The regulatory details on this page are generated from Regulyze's structured regulatory dataset and are reviewed against the cited source.

Frequently asked questions

Is Iodine permitted in nutraceuticals under FSSAI (India)?

Iodine is currently permitted for use in health supplements and nutraceuticals under India's FSSAI framework, per FSS (Health Supplements, Nutraceuticals…) Regulations 2022. Always verify against the current official regulation for your product and market.

What is the permitted dosage of Iodine?

No single numeric limit is listed in the source for Iodine; permitted use is at GMP or as specified. Confirm against the current regulation.

What product category does Iodine belong to?

Iodine is classified under: Minerals.

What is the recommended daily allowance (RDA) of Iodine in India?

Per ICMR-NIN (2020), the RDA of Iodine for adult man is 140 mcg. RDA is a dietary reference intake and is distinct from the maximum permitted supplement limit.

Source: FSS (Health Supplements, Nutraceuticals…) Regulations 2022 · Last reviewed: 2026-06-20 · Data version: db-2026-06-20. Indicative only — verify against the current official regulation before use.