RegulyzeCreatine
Creatine monohydrate
Creatine (Creatine monohydrate) is a nutraceutical permitted for use in nutraceuticals and health supplements under India's FSSAI framework, with a permitted limit of 3 g/day max (adults only). Regulyze tracks its regulatory status, limits and label requirements across regulatory frameworks.
Regulatory status
| Framework | Status | Limit | Source | Last reviewed |
|---|---|---|---|---|
| India — FSSAI | Permitted | 3 g/day max (adults only) | FSS (Health Supplements, Nutraceuticals…) Regulations 2022 | 2026-06-20 |
Coverage for the USA (FDA), EU (EFSA), UK, GCC and ASEAN is being added — this page updates automatically as frameworks are assessed.
About Creatine
Creatine is tracked in the Regulyze Ingredient Intelligence database as a nutraceutical (Creatine monohydrate). The regulatory details on this page are generated from Regulyze's structured regulatory dataset and are reviewed against the cited source.
Frequently asked questions
Is Creatine permitted in nutraceuticals under FSSAI (India)?
Creatine (Creatine monohydrate) (listed in the regulation as “Creatine monohydrate/HCl/nitrate”) is currently permitted for use in health supplements and nutraceuticals under India's FSSAI framework, per FSS (Health Supplements, Nutraceuticals…) Regulations 2022. Always verify against the current official regulation for your product and market.
What is the permitted dosage of Creatine?
The permitted level recorded for Creatine is 3 g/day max (adults only). Limits can vary by product type and market — confirm against the current regulation.
What product category does Creatine belong to?
Creatine is classified under: Nutraceuticals, Botanicals.
What is the botanical (scientific) name of Creatine?
Creatine corresponds to Creatine monohydrate.
Source: FSS (Health Supplements, Nutraceuticals…) Regulations 2022 · Last reviewed: 2026-06-20 · Data version: db-2026-06-20. Indicative only — verify against the current official regulation before use.