Amla (Indian Gooseberry)
Emblica officinalis · Fruit
Amla (Indian Gooseberry), Emblica officinalis, is a botanical permitted for use in nutraceuticals and health supplements under India's FSSAI framework, with a permitted limit of Fresh: 20-30 g; Powder: 3-6 g; Juice: 5-10 ml; Extract: 1-3 g. Regulyze tracks its regulatory status, limits and label requirements across regulatory frameworks.
Regulatory status
| Framework | Status | Limit | Source | Last reviewed |
|---|---|---|---|---|
| India — FSSAI | Permitted | Fresh: 20-30 g; Powder: 3-6 g; Juice: 5-10 ml; Extract: 1-3 g | FSS (Health Supplements, Nutraceuticals…) Regulations 2022 | 2026-06-20 |
Coverage for the USA (FDA), EU (EFSA), UK, GCC and ASEAN is being added — this page updates automatically as frameworks are assessed.
Permitted dosage by form
| Preparation / form | Permitted daily quantity |
|---|---|
| Fresh | 20-30 g |
| Powder | 3-6 g |
| Juice | 5-10 ml |
| Extract | 1-3 g |
Per India's FSSAI Schedule listing for Amla (Indian Gooseberry). Quantities are per-day permitted ranges for the stated form — confirm against the current official regulation for your product.
About Amla (Indian Gooseberry)
Amla (Indian Gooseberry) is tracked in the Regulyze Ingredient Intelligence database as a botanical (Emblica officinalis). It is listed in India's FSSAI schedules under the regulatory name Amalaki / Anwala / Amla. The regulatory details on this page are generated from Regulyze's structured regulatory dataset and are reviewed against the cited source.
Frequently asked questions
Is Amla (Indian Gooseberry) permitted in nutraceuticals under FSSAI (India)?
Amla (Indian Gooseberry) (Emblica officinalis) (listed in the regulation as “Amalaki / Anwala / Amla”) is currently permitted for use in health supplements and nutraceuticals under India's FSSAI framework, per FSS (Health Supplements, Nutraceuticals…) Regulations 2022. Always verify against the current official regulation for your product and market.
What is the permitted dosage of Amla (Indian Gooseberry)?
The permitted level recorded for Amla (Indian Gooseberry) is Fresh: 20-30 g; Powder: 3-6 g; Juice: 5-10 ml; Extract: 1-3 g. Limits can vary by product type and market — confirm against the current regulation.
What product category does Amla (Indian Gooseberry) belong to?
Amla (Indian Gooseberry) is classified under: Botanicals.
What is the botanical (scientific) name of Amla (Indian Gooseberry)?
Amla (Indian Gooseberry) corresponds to Emblica officinalis, with the fruit used in nutraceutical preparations.
Source: FSS (Health Supplements, Nutraceuticals…) Regulations 2022 · Last reviewed: 2026-06-20 · Data version: db-2026-06-20. Indicative only — verify against the current official regulation before use.
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